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<p class="xmsonormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#1F497D">Dear All<o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
<p class="xmsonormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#1F497D">Please see helpful information below.<o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Thanks<o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Audrey<o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
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<p class="xmsonormal"><b><span lang="EN-US" style="font-size:11.0pt;font-family:"Calibri",sans-serif">From:</span></b><span lang="EN-US" style="font-size:11.0pt;font-family:"Calibri",sans-serif"> Ann Duncan
<br>
<b>Sent:</b> 15 December 2020 22:32<br>
<b>To:</b> Andrew McLaren <<a href="mailto:andrew.mclaren@strath.ac.uk">andrew.mclaren@strath.ac.uk</a>>; Debra Willison <<a href="mailto:D.Willison@strath.ac.uk">D.Willison@strath.ac.uk</a>>; Susan Howick <<a href="mailto:susan.howick@strath.ac.uk">susan.howick@strath.ac.uk</a>>;
 Lizann Bonnar <<a href="mailto:lizann.bonnar@strath.ac.uk">lizann.bonnar@strath.ac.uk</a>>; Gayle Wilson <<a href="mailto:gayle.wilson@strath.ac.uk">gayle.wilson@strath.ac.uk</a>>; Bronagh Dallat <<a href="mailto:b.dallat@strath.ac.uk">b.dallat@strath.ac.uk</a>>;
 Heather Lawrence <<a href="mailto:heather.lawrence@strath.ac.uk">heather.lawrence@strath.ac.uk</a>>; Catherine Court <<a href="mailto:c.court@strath.ac.uk">c.court@strath.ac.uk</a>>; Stephanie Colvan <<a href="mailto:stephanie.colvan@strath.ac.uk">stephanie.colvan@strath.ac.uk</a>>;
 Debbie Meikle <<a href="mailto:debbie.meikle@strath.ac.uk">debbie.meikle@strath.ac.uk</a>><br>
<b>Cc:</b> Gill Watt <<a href="mailto:gill.watt@strath.ac.uk">gill.watt@strath.ac.uk</a>>; Ian MacLellan <<a href="mailto:ian.maclellan@strath.ac.uk">ian.maclellan@strath.ac.uk</a>>; Manish Joshi <<a href="mailto:manish.joshi@strath.ac.uk">manish.joshi@strath.ac.uk</a>>;
 Colin Flynn <<a href="mailto:colin.flynn@strath.ac.uk">colin.flynn@strath.ac.uk</a>>; Chris McKenzie <<a href="mailto:chris.g.mckenzie@strath.ac.uk">chris.g.mckenzie@strath.ac.uk</a>>; Lesley-Anne Kerr <<a href="mailto:lesleyanne.kerr@strath.ac.uk">lesleyanne.kerr@strath.ac.uk</a>>;
 Amanda McLean <<a href="mailto:amanda.mclean@strath.ac.uk">amanda.mclean@strath.ac.uk</a>><br>
<b>Subject:</b> Support and events over the holidays</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
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<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> <o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Dear All,</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">As we enter the holiday period, I am contacting you to let you know of some of the support and activities that
 are on offer to students throughout the University closure period. In liaison with Strath Union, a comprehensive programme of events and wellbeing support measures have been arranged. Key activity includes:</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-top:12.0pt;line-height:105%;page-break-after:avoid">
<span style="font-size:16.0pt;line-height:105%;font-family:"Calibri Light",sans-serif;color:#2F5496">Mental Health and Wellbeing</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<ul type="disc">
<li class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;line-height:105%;mso-list:l1 level1 lfo1">
<span style="font-family:"Arial",sans-serif">A mental health and wellbeing drop-in, facilitated by University counsellors, will run daily between 10am and 4pm.</span><o:p></o:p></li><li class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;line-height:105%;mso-list:l1 level1 lfo1">
<span style="font-family:"Arial",sans-serif">A daily meditation session will run from 9am to 9.30am each morning.</span><o:p></o:p></li><li class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;line-height:105%;mso-list:l1 level1 lfo1">
<span style="font-family:"Arial",sans-serif">A series of <a href="https://www.strath.ac.uk/whystrathclyde/seasonsgreetings/wellbeing/">
themed facilitator led sessions</a> will run between 2pm and 3pm each day.</span><o:p></o:p></li></ul>
<ul type="disc">
<li class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;line-height:105%;mso-list:l2 level1 lfo2">
<span style="font-family:"Arial",sans-serif">All activities can be accessed using the following Zoom details:</span><o:p></o:p></li></ul>
<p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;margin-left:54.0pt;text-indent:-18.0pt;line-height:105%;mso-list:l3 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;line-height:105%;font-family:Symbol"><span style="mso-list:Ignore">ˇ<span style="font:7.0pt "Times New Roman"">        
</span></span></span><![endif]><span style="font-family:"Arial",sans-serif;color:black">Zoom ID: 934 1773 2278.
</span><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;margin-left:54.0pt;text-indent:-18.0pt;line-height:105%;mso-list:l3 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;line-height:105%;font-family:Symbol"><span style="mso-list:Ignore">ˇ<span style="font:7.0pt "Times New Roman"">        
</span></span></span><![endif]><span style="font-family:"Arial",sans-serif;color:black">Password: 893462</span><o:p></o:p></p>
<ul type="disc">
<li class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:8.0pt;line-height:105%;mso-list:l0 level1 lfo4">
<span style="font-family:"Arial",sans-serif">Please note that these services are not available on December 25<sup>th</sup> and January 1<sup>st</sup>.</span><o:p></o:p></li></ul>
<p class="xmsonormal" style="margin-top:12.0pt;line-height:105%;page-break-after:avoid">
<span style="font-size:16.0pt;line-height:105%;font-family:"Calibri Light",sans-serif;color:#2F5496">International Student Virtual International Cafés</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">A series of
<a href="https://www.strath.ac.uk/whystrathclyde/seasonsgreetings/whatson/">virtual international cafés</a> will be hosted by Student Ambassadors between December 22<sup>nd</sup> and 31<sup>st</sup>. The cafés, hosted regularly throughout the year, provide
 our students with an opportunity to share experiences and socialise with fellow students.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-top:12.0pt;line-height:105%;page-break-after:avoid">
<span style="font-size:16.0pt;line-height:105%;font-family:"Calibri Light",sans-serif;color:#2F5496">Strath Union Events</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Strath Union have pulled together a fun and wide ranging programme of events to cover the festive period. Check
 out their <a href="https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.strathunion.com%2Fwhats-on%2F&data=04%7C01%7Caudrey.mckinnon%40strath.ac.uk%7C2976dbdec3954bbfe7de08d8a2764f6e%7C631e0763153347eba5cd0457bee5944e%7C0%7C0%7C637437977204534336%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=i3%2FOKg3AR47cwisPLBOmIxW4EHWHjmA%2FvrOjGkZYVIk%3D&reserved=0">
pages</a> to find out what’s on and how to get involved. </span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif"> </span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Full details of the holiday programme are available
<a href="https://www.strath.ac.uk/whystrathclyde/seasonsgreetings/whatson/">here</a>. The attached leaflet outlines wellbeing hints and tips for students as well as information on how to access support.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">I would be grateful if you could share this information with staff and students in your faculty as appropriate
 to help us reach as many students as possible.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Wishing you all a very happy Christmas and I hope that you all enjoy your well deserved break.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif"> </span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Best wishes,</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif"> </span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%"><span style="font-size:11.0pt;line-height:105%;font-family:"Arial",sans-serif">Ann</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> <o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> <o:p></o:p></span></p>
<p class="xmsonormal"><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Ann Duncan</span></b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Head of Disability and Wellbeing</span></b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D"><br>
Disability and Wellbeing Service,</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">University of Strathclyde,<br>
Graham Hills Building 4<sup>th</sup> Floor,</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">50 George Street,</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Glasgow,</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">G1 1QE.</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Email:
<a href="mailto:ann.duncan@strath.ac.uk">ann.duncan@strath.ac.uk</a></span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Tel: 0141 548 3402</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">Mobile: 07814282173<br>
web: </span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><a href="http://www.strath.ac.uk/disabilityandwellbeing"><span style="color:#4472C4">www.strath.ac.uk/disabilityandwellbeing</span></a><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#4472C4"> </span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><img border="0" width="566" height="116" style="width:5.8958in;height:1.2083in" id="x_Picture_x0020_2" src="cid:image001.jpg@01D6D331.0D11FFF0" alt="cid:image001.jpg@01D5B1C4.F21BEB40"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#404040"> </span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-bottom:8.0pt;line-height:105%;text-autospace:none">
<b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">If you feel that you need help now</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">, please contact your
 GP or you can call NHS 24 on <b>111</b>.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="line-height:105%;text-autospace:none"><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">If it is an emergency situation,</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">
 the following Emergency Services are available:</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-left:38.0pt;text-indent:-19.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">         
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">Campus Security</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D"> via calling
<b>0141 548 2222</b>.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-left:38.0pt;text-indent:-19.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">         
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">Emergency Services</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D"> via calling
<b>999</b>.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-left:38.0pt;text-indent:-19.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">         
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">Accident & Emergency Service</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D"> nearest to the University
 is the Glasgow Royal Infirmary in Castle Street, Glasgow G4.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:36.0pt;text-indent:-18.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">        
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">NHS 24</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D"> on
<b>111</b> for Health Information and Self Care Advice.</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="line-height:105%;text-autospace:none"><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">If you need to talk to someone,</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">
 below are a list of supports that are available:</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal" style="margin-left:36.0pt;text-indent:-18.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">        
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">Samaritans</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">
<b>116 123</b> or email  </span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><a href="mailto:jo@samaritans.org"><b>jo@samaritans.org</b></a><span style="color:#1F497D">  anytime.</span><o:p></o:p></span></p>
<p class="xmsonormal" style="mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:36.0pt;text-indent:-18.0pt;line-height:105%;text-autospace:none">
<span style="font-size:11.0pt;line-height:105%;font-family:Symbol;color:#1F497D">ˇ</span><span style="font-size:7.0pt;line-height:105%;color:#1F497D">        
</span><b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">Breathing Space</span></b><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif;color:#1F497D">
<b>0800 83 85 87</b> (All weekend and Monday to Friday 6pm - 2am)</span><span style="font-size:11.0pt;line-height:105%;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><a href="http://www.strath.ac.uk/studywithus/strathlife">www.strath.ac.uk/studywithus/strathlife</a><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">The University of Strathclyde is a charitable body, registered in Scotland, Number SCO15263</span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D"> </span><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p class="xmsonormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> <o:p></o:p></span></p>
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